Meditation Foundation
A simple technique that takes only a few minutes practice each day. The course is for anyone (whatever their role in life), who wishes to find inner calm, reduce stress, relieve tension,and improve concentration.
Taught as 1+1 or in small groups the Meditative Peace Breath is a gift for everyday of your life.
Group courses can be arranged for small numbers.
Price: £25 per person (group rate)
Animal Healing Courses
Hatha Yoga & Relaxation Classes
Suitable for all levels of fitness
Includes Limbering, Posture work, breathing, relaxation.
Chair based yoga also available for those wishing to find exercise to use in their home/work life, that can help to improve their posture, flexibility and general creativity.
Venue: Chewton Mendip
Please enquire for class times
For examples of handmade textiles click on the gallery
Courses and talks on creativity can be arranged